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Sport Specific Youth Training: Part 1
Insert/edit linkYouth Training Enter the destination URL URL Title Open link in a new window/tab Or link to existing content Search No search term specified. Showing recent items. Top 4 Alternatives...
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Training for Power: The Top 5 Exercises for Athletes to Dominate the Game
Training for Power with Young Athletes By Wil Fleming My young athletes are known for explosive power, from middle school volleyball players to football players preparing for the combine all of...
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Youth Athletes and Sports Injuries
Youth Athletes and Sports Injuries By Clyde Mealy The demands on today’s youth athletes are higher than ever. More youths are practicing longer and more frequently with fewer days in between to...
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When The Body Says “Yes, But The Mind Says “No”
By Tom Hurley It is estimated that between 15 and 20 million sports injuries occur in the United States alone. These injuries can range from nagging constant pain due to overuse, to season ending...
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